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Early Access to Black Friday Offer ->

Free Shipping with Every Order

Early Access to Black Friday Offer ->

Free Shipping with Every Order

Offer valid on all full sized products**, travel sized products***, liter sizes, The Complete Hair Repair System, Bye-Bye Brass Cleansing Kit, Strong Blondes & Greys Kit, Softest Blonde Maintenance Kit and The Good Hair Year Kit. Offer is not valid on selected kits****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to taxes or shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on olaplex.com for US shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
*** Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
**** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, Daily Cleanse & Condition Kit, Showered in Hydration Kit, Anti-Frizz Trio, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on uk.olaplex.com for UK shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on au.olaplex.com for AU shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on it.olaplex.com for IT shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on es.olaplex.com for ES shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on fr.olaplex.com for FR shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to taxes or shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on ca.olaplex.com for CA shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

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March 13, 2023

OLAPLEX

World Mental Health Day 2022

World Mental Health Day falls annually on October 10th, and I think it comes at the most crucial time. Just before the last three months of the year, with the biggest holidays, this period serves as a time of reflection, heightened stress, and seasonal depression for many. While we try our best year round to take care of ourselves, the pressure can build up and become overwhelming during the holidays. That’s why a mental health routine is vital year round to ensure even the wildest of seasons don’t run through us, taking our sanity with them. As the stigma around mental health continues to dissolve, awareness is the first place we make the world a kinder place for ourselves.

Daily check-ins are underestimated in mental health. Foremost, it’s okay not to feel okay. Even the happiest people on Earth are sad sometimes. When it comes to mental wellbeing, the power of writing down or dictating where you are is vital to your emotional health. Awareness will help you find solutions or ways to work through feeling better. For instance, if you’re feeling unmotivated or stagnant, move your body. Exercise isn’t about perfecting physical attributes, it’s about the combination of physical health boosting your mental health with endorphins. In the famous words of Elle Woods, “Exercise makes you happy.”

Look, exercise isn’t the solution to everything. Sometimes getting started is the hardest part and that initial beginning creates more anxiety. Just like color transformations, some non-medical words of encouragement are to trust the process. Another big factor in mental health is burn out. Ask yourself what is exhausting to you. Pay attention to the things on your list that drain you rather than fill your cup. On the other side, make a list of the things that bring you joy. A healthy practice is to decrease the things that drain you, and do more of what brings you joy. Mental health is all about balance. Be patient with finding the rhythm, balance isn’t linear, and your routine might need occasional shifting.

Setting time aside for you and the things that bring you joy isn’t selfish; it’s necessary. You might start off easy by setting 30 minutes aside at home to pop on an OLAPLEX treatment and face mask while journaling. Journaling is another intentional way to check in with yourself. Consider coupling it with another feel-good activity like being in nature at a park or on a hike. Above all, you’re not alone. According to the CDC, 1 in 5 Americans will experience a mental illness within a year. Little things like setting time aside to show yourself love, add up to big results in how you feel about yourself. Today is a great day to start or continue developing the relationship with yourself!

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