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Early Access to Black Friday Offer ->

Free Shipping with Every Order

Early Access to Black Friday Offer ->

Free Shipping with Every Order

Offer valid on all full sized products**, travel sized products***, liter sizes, The Complete Hair Repair System, Bye-Bye Brass Cleansing Kit, Strong Blondes & Greys Kit, Softest Blonde Maintenance Kit and The Good Hair Year Kit. Offer is not valid on selected kits****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to taxes or shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on olaplex.com for US shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
*** Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
**** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, Daily Cleanse & Condition Kit, Showered in Hydration Kit, Anti-Frizz Trio, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on uk.olaplex.com for UK shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on au.olaplex.com for AU shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on it.olaplex.com for IT shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on es.olaplex.com for ES shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on fr.olaplex.com for FR shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

Offer valid on all full sized** products, travel sized*** products, and litre**** sizes. Offer is not valid on kits*****. Offer is not applicable to pending purchases, or previously placed orders. Discount does not apply to taxes or shipping and handling charges. Code can be redeemed one time per customer and cannot be transferred, shared or sold. Offer cannot be combined. Offer valid on ca.olaplex.com for CA shipping addresses only. Olaplex reserves the right to cancel any order due to unauthorized, altered, or ineligible use of offers and to modify or cancel promotions due to system error or unforeseen problems. Void where prohibited by law.
**Full sized products are: Nº.0 Intensive Bond Building Treatment (155 ml), Nº.3 Hair Perfector® (100 ml), Nº.3 Hair Perfector® (250 ml), Nº.4 Bond Maintenance® Shampoo (250 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (250 ml), Nº.4D Clean Volume Detox Dry Shampoo (178g) (250ml), Nº.4P Blonde Enhancer™ Toning Shampoo (250 ml), Nº.5 Bond Maintenance® Conditioner (250 ml), Nº.5 Leave-In™ Moisturize & Mend Leave-In Conditioner (100 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (250 ml), Nº.6 Bond Smoother® (100 ml), OLAPLEX N°.7 Bonding Oil™ (30 ml), N°.7 Bonding Oil™ (60 ml), Nº.8 Bond Intense Moisture Mask (100 ml), Nº.9 Bond Protector Nourishing Hair Serum (90 ml), Nº.10 Bond Shaper™ Curl Defining Gel (200 ml), Lashbond® Building Serum, Browbond® Building Serum, Volumizing Blow Dry Mist (50 ml).
***Travel sized products are: Nº.4 Bond Maintenance® Shampoo (100 ml), Nº.4D Clean Volume Detox Dry Shampoo (32g) (50mL), Nº.5 Bond Maintenance® Conditioner (100 ml)
*****Litres are: Nº.4 Bond Maintenance® Shampoo (1000 ml), Nº.4C Bond Maintenance® Clarifying Shampoo (1000 ml), Nº.4P Blonde Enhancer™ Toning Shampoo (1000 ml), Nº.5 Bond Maintenance® Conditioner (1000 ml), Nº.5P Blonde Enhancer™ Toning Conditioner (1000 ml)
***** Kits are: Strong Days Ahead Kit, In Good Repair Kit, Get Your Shine On, Hair Repair Treatment Kit, Discovery Kit, Smooth Style Icons Hair Duo, Hello Healthy Hair Starter Kit, The Carry-On Kit, The Good Hair Year Kit, Daily Cleanse & Condition Kit, The Complete Hair Repair System, Showered in Hydration Kit, Anti-Frizz Trio, Bye-Bye Brass Cleansing Kit, Goodbye Dryness Kit, Bond Maintenance® System Kit, Less Frizz More Shine Kit, The Bond Treatment System Kit, Smooth Your Style Kit, The Curl Quenching Kit, Softest Blonde Maintenance Kit, Complete Olaplex Styling Kit, Unbreakable Blondes Mini Kit, Strong Blondes & Greys Kit, Clean Scalp Kit, Lash & Brow Kit, Nº.3 Hair Perfector® Ornament, Best of the Bond Builders, Brilliant Shine & Hydration Duo, Strong Start Hair Kit, Ultimate Essentials Trial Kit.

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STRONG DAYS AHEAD KIT

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Self Care Tips for Mental Health Awareness Month

August 22, 2024

OLAPLEX

Self Care Tips for Mental Health Awareness Month

May is Mental Health Awareness month. Nearly one in five adults in America struggle with mental illness of some sort, making mental health way more common than most think. From anxiety and depression to other disorders, awareness is key. Something we love about the self-care revolution is how much it allows people to devote time for themselves. It’s less about the hair and beauty routine, as it is taking the time to be intentionally good to ourselves.

Maintaining a healthy relationship with yourself is one of the most vital components to mental health. In a society that promotes toxic productivity, self-care often feels selfish. We can only give the best version of ourselves to those around us if we put in the work to be our best selves. This month, we encourage you to prioritize self-care, whatever that looks like to you. So what exactly is self-care?

Self-care is maintaining the wellbeing of our mind, body, and soul. This means doing things for you that make you feel good! It can be anything from moving your body to popping on an OLAPLEX treatment.

Self-care looks different for everyone, so here are some of our staff's favorite ways to show themselves some love:

Exercising - either something to get the heart pumping or a gentle yoga flow. Getting the body moving is a great way to get endorphins that make you happy.

Cooking or baking - both can be extremely meditative, and there’s nothing like making something delicious from scratch! Make it super fun and source ingredients at the farmer’s market!

At-home spa day - set aside a treat-yourself day! This is something you can even do while performing other acts of self-care. Simply pop a treatment on with Nº.0 and Nº.3 or Nº.8 and let us take care of the bond building while you work on you.

Meditating and journaling - a mindful practice helps to ground us while bringing peace and clarity to our minds. Starting with as little as five minutes a day meditating, and five minutes journaling or writing affirmations can create a tremendous shift in mental health.

Nature - going on a hike, walk, or even laying on the grass is one of our favorite ways to unwind. Chances are on a stressful day all we want is to get outside and root ourselves, and nature, with all its diverse beauty, has the perfect setting to do so.

The most important thing about practicing self-care is to do it, whatever that looks like to you. No intention is too big or small and it’s never too late to prioritize your mental health.

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